Core Guide + Macro Recipe Ebook


Are You looking for ways to spice up your meal prep without spending hours in the kitchen? We partnered with A Local Chef From San Diego to bring you macro specific recipes that are quick and easy to make but won’t have you eating the same meal 3x a day.


15 quick core routines you can do from home or the gym. Over 40 exercises you can even mix and match yourself!

What You Get

  • 40+ Core Exercises
  • 15 Core Routines
  • 23 Macro Specific Recipes
  • How To Calculate Your Macros

Meet Chef, Beeta Mohajeri

@chef.mbeetz created macro specific recipes to give you variety while still enjoying your food.

General FAQ

How do I view my program?
After you have completed the checkout process you will have access to download your program. For the best user experience please view in Adobe Acrobat. (this is a free app to download on your phone)
Do I have to create an account?
Yes. This allows you to have a quicker checkout process and never lose any of your purchases.
Will my downloads ever expire?
No, once you have purchased them they are yours to keep. You can always access them from your account under downloads.