Core Guide + Macro Recipe Ebook


Are You looking for ways to spice up your meal prep without spending hours in the kitchen? We partnered with A Local Chef From San Diego to bring you macro specific recipes that are quick and easy to make but won’t have you eating the same meal 3x a day.


15 quick core routines you can do from home or the gym. Over 40 exercises you can even mix and match yourself!

Core Guide + Macro Recipe Ebook

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