The 20 Minute Body


The 20 Minute Body is my premiere full-length 30 day program where we will be pushing towards strength & endurance with bodyweight and band routines! I’ll be working out with you alongside two of my friends!

The 20 Minute Body

Each routine offers a modifier to follow along with to make these routines ideal for beginners and the more advanced individuals.

Full meal plan and grocery list to support you throughout this 30 day challenge.

A new energy is brought in these videos, having my girls with me really took it to the next level.

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